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Common Conditions causing Heel pain

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  Common Conditions causing Heel Pain There are several common causes of heel pain. Plantar fasciitis.  Plantar fasciitis occurs when too much pressure on your feet damages the plantar fascia ligament, causing pain and stiffness. Sprains and strains.  Sprains and strains are injuries to the body, often resulting from physical activity. These injuries are common and can range from minor to severe, depending on the incident. Fracture.  A fracture is a broken bone.  This condition is considered a medical emergency. Urgent care may be required . Achilles tendonitis.  Achilles tendonitis occurs when the tendon that attaches the calf muscles to the heel becomes painful or inflamed due to overuse injuries. Bursitis.  Bursae are fluid-filled sacs found about your joints. They surround the areas where tendons, skin, and muscle tissues meet bones. Ankylosing spondylitis.  This form of arthritis primarily affects your spine. It causes severe inflammation of the vertebrae that might eventually lea

Cervical spondylosis treatment (Neck Pain)

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Cervical pain  is the  pain  caused due to  cervical   spondylolysis or   osteoarthritis .  This condition involves changes in the bones, disc  or joints that are connected to the  neck .  The major cervical pain   reasons are due to the wear  and tear of the cartilages and bones,  and thus are often found in ageing people . Causes of Neck Pain and Treatment Neck pain has many potential causes ranging from acute problems, like muscle strains and whiplash , to conditions that develop over time, such as cervical spondylosis (neck osteoarthritis) and myofascial pain syndrome . Pinched nerves, infections, fractures, and spinal cord problems are other possible reasons you may be experiencing neck pain.  Physical therapy for neck pain typically includes the following goals: Reduce pain and stiffness Improve head and neck range of motion Develop dynamic strengthening of the neck and its supporting musculature Develop strategies to prevent pain from recurring           Quikr Relief Physiothe

Shoulder pain treatment. . . . ."The ultimate pain relief center" Located: Thiruvalla, kerala Dr.Susan George (PT) MIAP For Appointment:8113043858

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Are you suffering from shoulder pain?   The most common shoulder problems: 1. Frozen shoulder 2. Shoulder impingement 3. Rotator cuff injury 4. Shoulder instability 5. Overuse syndrome  Physiotherapy treatment for Rotator cuff injury. . Trigger point therapy. . Kinesio tapping for stabilise the shoulder. . Strengthening and stretching exercises of the rotator cuff. . Muscle imbalance exercises.          Quikr Relief Physiotherapy Clinic                              Thiruvalla.         The ultimate pain relief center             Located: Thiruvalla, kerala. Our center giving all sort of physiotherapy treatment to reduce pain and Quikr Relief Physiotherapy Clinic is equipped with most modern equipments.  Dr.Susan George (PT) MIAP  Consultant Physiotherapist Director(Quikr Relief)              For Appointment: 8113043858